does laughing is good for our health??

hari ni...dekat sekolah..
ada satu kejadian sudah terjadi..
apa ye? emmm...
let's refresh back!!!
.......................................................................

hari ini..awin and rahman dah mulakan satu peperangan..(semata-mata gurauan)
memang dahsyat betul diaorang tu kan??
hahahahahaha...
dan disebabkan apa yang diaorang buat tu memang 'menyakitkan' perut sebab asyik gelak je..
tiba2 terlintas dekat kepala...
"does LAUGHING is GOOD for US??"

I just searched..and,what I found out is that LAUGHING does bring good things for us..human!


here are some from the article I found :

Some mental health professionals say humor is one of the best ways to relieve stress, and research proves that laughter plays a key role in human life. A good laugh loosens muscles, lowers blood pressure, and may lower levels of hormones that create stress and weaken immunity. When you laugh, your body moves blood to your heart and lungs, boosting your energy level and making you feel better instantly. It also aids communication and creates a sense of closeness between you and the people you're laughing with. Researchers found that when people laugh, a part of the brain's reward system is triggered. In this reward system, a person feels pleasure and wants to have the same pleasant feelings over and over again.


wahahahah..!!!
@ to my lovely dear friend whose name start with 'N' and end with 'N' too..read that ha... @


tapi..dalam masa yang sama..
dari sesetengah pandangan orang yang mungkin lain pandangannya...
atau apa2 sahajalah..
ketawa yang berlebihan juga boleh membawa kepada keburukan.
contohnya...macam "kalau ketawa samapai MEMANG tak ingat dunia langsung tu..ilmu boleh hilang.. something like that..
jadi..

jikken kekka :
you do what you think that is good for you

-THE END-




walaupun gambar ARASHI ni tengah senyum..anggap sahajalah..mereka sedang ketawa..
jadi..mari ramai2 kita ketawa!


*starting from today..I will try using 'full word'*
(^_^) :P :-/ :]]